ODAAT FitnessBook a class
A loaded half rack and adjustable bench in front of the ODAAT Fitness roundel — a large gold-and-black crossed-dumbbell emblem painted on the brick wall, ringed with the words One Day At A Time

If you’re looking for a sign…

This is it.

24 Hour · Private Members Gym · Irvine

A no-queue, no-contract members’ gym in Irvine you can train in any hour of the day. Fully kitted, genuinely private, and built on one simple idea — progress, one day at a time.

Become a memberSee the gym

24/7

Member access, every day

1:1

Personal training on request

£20

Memberships from, per month

KA11

Right here in Irvine

Why ODAAT

Your gym, your hours

  • The entrance door onto the training floor, next to a mural of a bulldog in an ODAAT Fitness vest lifting two gold dumbbells

    Open 24 hours

    Secure member access, day or night, seven days a week. Early shift, late shift or 2am — the gym is open when you are.

  • An empty, uncrowded stretch of the training floor with free benches, a plate-loaded press and racked dumbbells along the wall

    Private and never crowded

    A capped, members-only floor. No queue for a rack, no waiting on a machine, no fighting for a bench.

  • A two-tier dumbbell rack running the length of the wall, holding rubber hex dumbbells from light pairs up to heavy, with weight plates stored above

    Free weights and racks

    Dumbbells from light to heavy, Olympic bars, EZ bars, bumper plates, a power rack and a Smith machine.

  • A self-powered curved treadmill beside a stair climber in the cardio corner of the gym

    Cardio that isn't an afterthought

    Curved treadmill, stair climber, Concept2 rower, air bike, ski erg and spin bikes.

  • A heavy punch bag hanging from a floor-standing frame, with a speedball platform mounted on the white brick wall beside it

    Boxing and conditioning

    Heavy bag and speedball, kettlebells, medicine balls and a marked sled track for conditioning work.

  • Ryan, founder of ODAAT Fitness, standing arms folded beside the words Challenge your limits painted in gold on the white brick wall

    Personal training

    One-to-one coaching with Ryan, plus PT-inclusive memberships when you want structure and accountability.

See everything in the gym →

About us

One day at a time

ODAAT Fitness was founded by Ryan— ex-police officer, personal trainer, and someone who turned his own life around and now helps others do the same.

What started as weekly outdoor boot camps grew into a small, community-focused gymbuilt on support, encouragement and consistency. No egos — just people from all walks of life working towards their own goals, welcomed from day one.

Read Ryan’s full story →

Ryan, founder of ODAAT Fitness, in a cream ODAAT Fitness hoodie, standing in front of the gold and black crossed-dumbbell roundel painted on the gym wall
The strength area at ODAAT Fitness — a barbell rack, adjustable benches and a cable stack, with the gold ODAAT roundel on the far wall

Limited spaces

Membership from £20/month

Straightforward pricing, no joining fee, no long contract. 24-Hour, Couples (two members on one plan for £54), Over 65s and personal training options.

View membership & join →
Spin bikes lined up on the studio floor, with the dumbbell racks and the rest of the gym behind them

Coached sessions

Book your spot in a class

See the full week, check how many places are left, and reserve in seconds. Numbers are capped so every session stays personal — and if a class is full you can join the reserve list.

View the timetable →

Find us

Come and train

Where we are

Address
Unit 12, West Bowhouse Workshops,
Irvine, KA11 1PR
Hours
Open 24 hours
Members, 7 days a week
Phone
07958 198 961

Get in touch

Enquiries

New members welcome — call or message us and we’ll sort your access and a tour.

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Before you train
House rules & safety →

Find ODAAT Fitness at Unit 12, West Bowhouse Workshops, Irvine, KA11 1PR— a few minutes from Irvine town centre.