Is there a contract?
No lock-in — memberships run month to month. You can cancel at any time; see our terms for how notice works.
Limited spaces
Membership
Straightforward pricing, no joining fee, no long contract. Pick what fits, message us, and we’ll get you set up — usually the same day.
Gym membership options
Over 65s
£20
per month
Full gym membership at a friendlier rate for our over-65 members.
- 24/7 gym access
- All equipment included
- No long contract
- Most popular
24-Hour
£30
per month
Round-the-clock access. Train any hour, any day — the gym fits your schedule.
- Unlimited 24/7 access
- All equipment included
- Book classes online
Couples
£54
per month · two members
Two 24-hour memberships on one plan. Train together, stay accountable, save together.
- Two 24/7 memberships
- Just £27 each per month
- All equipment included
Coaching, your way
Personal training
PT Membership
£50
per month · from
Gym membership with personal training built in — coaching at the level that suits you.
- 24/7 gym access
- Personal training included
- Programme support
- Limited spaces
PT Plus
£110
per month
For people who want a structure to follow and someone keeping them to it.
- 1× personal training session a week
- Tailor-made training programme
- Weekly check-ins
- General healthy-eating and habit guidance
- 24-hour gym access
Commitment required: track what you eat · check in weekly · follow the plan.
Apply on WhatsApp about the PT Plus membership (opens WhatsApp) PT Sessions
£25
per session
One-to-one coaching, pay as you go — no membership required.
- 1:1 personal training
- Pay per session
- Flexible booking
Memberships are monthly rolling and billed monthly; PT sessions are priced per session. “From” prices are confirmed on enquiry. Because membership is arranged by message rather than in person, you also have a 14-day right to change your mind. Full details in our terms.
What’s included
Every membership, the whole gym
There is no “premium floor” here. Every membership gets the full run of the place: free weights and racks, resistance machines, six pieces of cardio, the boxing area, the sled track, and online class booking.
See the facilities →How to join
Message us — that’s it
No sign-up forms or queues. Send us a message on whichever you prefer, tell us the membership you’re after, and we’ll sort your access and a tour.
Prefer to call? 07958 198 961 · Find us at Unit 12, West Bowhouse Workshops, Irvine, KA11 1PR.
Good to know
FAQs
Can I change my mind after joining?
Yes. Because you join by message rather than in person, you have 14 days to cancel and get your money back. If you want access straight away, we may keep a small amount for the days you used.
How do I get in 24/7?
Members get secure access so you can train any hour. We set that up when you join — and please read the rules about training during unstaffed hours first.
Do I need to be experienced?
Not at all. All levels welcome, and Ryan is on hand if you want guidance or a programme to follow.
What’s included?
The full gym — free weights, racks, machines, cardio, boxing and conditioning kit — plus online class booking. See everything.
Can my partner and I share?
Yes — the Couples membership covers two named people at the same address for £54/month, which works out at £27 each.
These answers are a general guide — message us for anything specific to your situation.