Is there a contract?
No lock-in — memberships run month to month. You can cancel at any time; see our terms for how notice works.

Limited spaces
Straightforward pricing, no joining fee, no long contract. Pick what fits, message us, and we’ll get you set up — usually the same day.
£20
per month
Full gym membership at a friendlier rate for our over-65 members.
£30
per month
Round-the-clock access. Train any hour, any day — the gym fits your schedule.
£54
per month · two members
Two 24-hour memberships on one plan. Train together, stay accountable, save together.
Memberships are monthly rolling and billed monthly. Because membership is arranged by message rather than in person, you also have a 14-day right to change your mind. Full details in our terms.

Coaching, your way
One-to-one coaching with Ryan — whether you want a programme to follow, someone keeping you accountable, or a hand getting started. Personal training options are available alongside a membership or on their own. Get in touch for current packages and pricing.

What’s included
There is no “premium floor” here. Every membership gets the full run of the place: free weights and racks, resistance machines, six pieces of cardio, the boxing area, the sled track, and online class booking.
See the facilities →How to join
No sign-up forms or queues. Send us a message on whichever you prefer, tell us the membership you’re after, and we’ll sort your access and a tour.
Prefer to call? 07958 198 961 · Find us at Unit 12, West Bowhouse Workshops, Irvine, KA11 1PR.
Good to know
No lock-in — memberships run month to month. You can cancel at any time; see our terms for how notice works.
Yes. Because you join by message rather than in person, you have 14 days to cancel and get your money back. If you want access straight away, we may keep a small amount for the days you used.
Members get secure access so you can train any hour. We set that up when you join — and please read the rules about training during unstaffed hours first.
Not at all. All levels welcome, and Ryan is on hand if you want guidance or a programme to follow.
Yes — one-to-one coaching with Ryan, alongside your membership or on its own. Message us for current packages and pricing.
The full gym — free weights, racks, machines, cardio, boxing and conditioning kit — plus online class booking. See everything.
Yes — the Couples membership covers two named people at the same address for £54/month, which works out at £27 each.
These answers are a general guide — message us for anything specific to your situation.